Plume
Moving with the Greatest Possible Speed Consistent with Maintaining Control
Locking Body Parts
The Bar's Relative Speed at Various Points in the Pull
The Movement of the Bar During The Pull and the Jerk
The Fifth Phase of the Jerk: The Unsupported Squat Under
The Third Phase of the Jerk: The Braking Phase
An Analysis of the Six Phases of the Jerk
The Sixth Phase of The Pull: The Supported Squat Under